Dunkin' Donuts Nutrition: Unhealthiest Dunkin' Donuts Bagels

Not all bagels are created equal

There are 13 varieties of bagels available at Dunkin' Donuts.

Dunkin’ Donuts introduced bagels to their menu back in 1996, and the chain has never looked back. Bagels are just as (if not moreso) popular a breakfast item as doughnuts are, and today there are 13 varieties of bagels available there, from sour cream and onion to pretzel salt. While all of the bagel offerings range from 300 to 400 calories, some have more fat and calories than others.  Here are the top six unhealthiest Dunkin’ Donuts bagels, ranked by fat and calorie content.

#6 Sour Cream and Onion Bagel
Calories: 330
Fat: 1.5 grams
Carbohydrates: 66 grams

#5 Everything Bagel
Calories: 340
Fat: 3 grams
Carbohydrates: 67 grams

#4 Poppy Seed Bagel
Calories: 340
Fat: 3.5 grams
Carbohydrates: 66 grams

#3 Sesame Seed Bagel
Calories: 350
Fat: 4.5 grams
Carbohydrates: 66 grams

#2 Multigrain Bagel
Calories: 350
Fat: 7 grams
Carbohydrates: 63 grams


#1 Spinach Artichoke Supreme Bagel
Calories: 390
Fat: 6 grams
Carbohydrates: 67 grams