9 Iconic American Regional Foods

There are nine official regions of the United States, and many hundreds of dishes to be enjoyed in them

Chicken-fried steak is very popular in Oklahoma.

What we call “regions” in the United States can be very general at some times (“the West”) and very specific (“Lowcountry South Carolina”) at others, but according to the United States Census Bureau, there are four official statistical regions (Northeast, Midwest, South, West) of the United States, and nine divisions within these areas. We are here to tell you the foods you absolutely must eat at each one of these nine key regions of our great country.

Iconic Foods from 9 Regions of the USA (Slideshow)

While these divisions of regions may work well for the Census Bureau, they’re a little tricky when it comes to mapping out the country for food lovers. Take the West South Central region of the South, for example, which consists of Arkansas, Louisiana, Oklahoma, and Texas. Louisiana alone is home to a very rich, unique culinary culture. You can probably leave Arkansas without eating gumbo, but it would be criminal to do so in New Orleans.

Therefore, for some regions, we chose foods that are typical to multiple states of a particular region and well known around the country, such as clam chowder in New England. However, for others, we zeroed in on particular dishes you can probably only find in one state, such as chislic in South Dakota. Just to keep things interesting, you know.

You might be surprised to learn how many American dishes you probably had no idea even existed. It makes sense, though. So many different cultures have influenced American cuisine. Native American influences can be seen in various regional American cuisines, as can Japanese, German, Spanish, Scandinavian, French, and more.

So take a look at a few different foods you can find across America. Keep in mind that this is just a tiny snippet of the magnitude of what we call “American food.”

Northeast (New England): Clam Chowder

There’s a reason so many of America’s 40 Best Seafood Shacks are in New England: nobody does no-frills fried or buttery seafood better than this division of the Northeast. If you’re in Boston or Newport, Rhode Island, enjoy perfectly dense clam chowder at the Barking Crab.

Northeast (Mid-Atlantic): Soft Pretzel


Yes, pretzels were made in Europe long before the United States existed, and there are many variations around the world, but the Pennsylvania is where 80 percent of the pretzels in America are baked. You can get hard pretzels anywhere, but you want to eat a large, soft, Philly-style pretzel at Center City Pretzel Co. in Philadelphia for the most authentic experience.