Homemade Guacamole Recipe

Staff Writer
Homemade Guacamole Recipe
Taste of Home

This easy quacamole recipe only has five ingredients. 

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8
Servings
124
Calories Per Serving
Deliver Ingredients

Notes

Back To Avocado 101!

Ingredients

  • 3 medium ripe avocados, peeled and cubed
  • 1/4 Cup finely chopped onion
  • 1/4 Cup minced fresh cilantro
  • 2 Tablespoons lime juice
  • 1/8 Teaspoon salt

Directions

In a small bowl, mash avocados with a fork. Stir in onion, cilantro, lime juice, and salt. Serve with tortilla chips.

Guacamole Shopping Tip

Basic Latin ingredients include chiles, rice, adobo seasoning, and beans.

Guacamole Cooking Tip

Latin food often packs a lot of heat, so try to moderate the amount of chiles and spices you use for your dish.

Nutritional Facts

Total Fat
11g
17%
Sugar
0.8g
N/A
Saturated Fat
2g
8%
Protein
2g
3%
Carbs
7g
2%
Vitamin A
7µg
1%
Vitamin B6
0.2mg
10.1%
Vitamin C
9mg
15%
Vitamin E
2mg
8%
Vitamin K
17µg
22%
Calcium
11mg
1%
Fiber
5g
21%
Folate (food)
63µg
N/A
Folate equivalent (total)
63µg
16%
Iron
0.4mg
2.4%
Magnesium
23mg
6%
Monounsaturated
7g
N/A
Niacin (B3)
1mg
7%
Phosphorus
41mg
6%
Polyunsaturated
1g
N/A
Potassium
380mg
11%
Riboflavin (B2)
0.1mg
5.9%
Sodium
42mg
2%
Zinc
0.5mg
3.3%

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