If You Have IBS, Avoid These Foods from If You Have IBS, Avoid These Foods

If You Have IBS, Avoid These Foods

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If You Have IBS, Avoid These Foods

IBS is extremely prevalent, affecting as much as 15 percent of the U.S. population. The most important step towards tackling IBS is knowing which foods aggravate the condition. By avoiding these foods, you can keep symptoms from disrupting everyday life, and prevent IBS from developing into a severely debilitating condition.