Easy Ways to Not Overeat During the Holidays Slideshow

Drink Water

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Make sure that you are drinking enough water. To spice it up, squeeze a little lemon or lime and just imagine it tasting like a mojito.

Don't Ever Go to a Party on an Empty Stomach

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It will not end well.

Munch on Nutrient-Rich Fruits and Vegetables Throughout the Day

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The best ones? Oranges, grapefruits, apples, kiwi, papaya, tomatoes, peppers, cucumbers, and snow pea pods.

Before You Go to a Holiday Party, Eat a Big Salad Full of Fresh Cut Veggies

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And whatever you do, don't douse it in salad dressing. Try some lemon juice and kosher salt.