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People come up with a lot of excuses about why it’s hard to be healthy. Some say that eating the right foods is simply unaffordable. Others believe eating healthy takes too much effort, and claim they don’t have time to prepare all of their own food. This especially applies to active families who are always on the go.
Finally, most claim they just don’t know how to make healthy recipes. Eating and preparing nutritious meals has gained a reputation of being complicated. Sorry, but we’re here to help you run out of excuses.
Looking for something cheap, quick, delicious, and good for you? Smoothies fulfill all of these requirements. There’s a smoothie recipe out there for anyone — all you need is a couple of minutes, a blender, and an appetite.
Take a look below for some three-ingredient smoothies that are healthy, easy to make, and taste good.
New to making smoothies? Just combine the ingredients in a blender or food processor and pulse until the smoothie has reached the texture you desire. Happy blending!
Almond and Blueberry Smoothie
Berry Grape Smoothie
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