How to Cook Acorn Squash

Learn how to cook this winter squash in a few simple steps
How to Cook Acorn Squash

Winter squash is a good source of fiber and antioxidants.

Acorn squash is a common variety of winter squash that has either a dark green, bright orange, or pale yellow skin. It is round and ribbed with a slight point at the bottom of the squash. Like other winter squash, it is an excellent source of fiber and nutrients and can easily be roasted, baked, mashed, or puréed.

To cook acorn squash, start by cutting it in half. Be sure to use a sharp knife and to stabilize the squash with a clean kitchen towel, if necessary; cutting round squash can be difficult. Once you’ve halved the acorn squash, scoop out the seeds and fibers and discard them.

In the Oven
Place the cleaned halves cut-side up on a baking sheet or in a shallow baking dish. Brush the squash with olive oil and sprinkle with salt and pepper. Pour about ¼ of an inch of water in the bottom of the pan and roast the squash in a 350 degree oven until tender.

On the Stovetop
Acorn squash can also be cooked in a pot of boiling water. After halving the squash, flip the halves over and place them on a cutting board, cut-side down. Cut the halves in half again and then peel the quartered squash with a sharp knife or durable vegetable peeler. Then, cut the squash into 1-inch cubes and boil in a pot of water (or steam in a steamer basket) until tender. 

You can then season the acorn squash and serve it whole, sliced, or mashed. You can also easily purée it as a base for soups or stews.

Click here for our best acorn squash recipes.

Kristie Collado is The Daily Meal’s Cook Editor. Follow her on Twitter @KColladoCook.