The Daily Meal Cook editors put their blushing aside and tackled this subject to find out which foods will keep you healthy and performing — in the sack. There are certain vitamins and nutrients that can help increase libido in both men and women. And there are also a number of foods that help kidney function, blood flow, digestive health, and hormonal balance, which are all essential for a healthy sex life.
From oysters, which are known aphrodisiacs, to other vegetables, fruits, spices, and grains, there are a bunch of foods that help your body perform at its very best. So, make sure that you are taking care of your entire body by eating right — and sometimes that means exploring these different foods, which make for a healthy sex life. Check out this list and let your fantasies run wild.