Filtered Vs. Unfiltered Apple Cider Vinegar: What's The Difference?
You might use apple cider vinegar either as a cooking ingredient or as part of your daily health regimen, but does it matter if it's filtered or unfiltered?
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The 6 Biggest Mistakes You're Making With Your Smoothies
Smoothies come in all flavors and can be very healthy if you make them with the right ingredients. Avoid these mistakes to make the best smoothies ever.
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Food Scraps You Can Actually Eat
Food waste is a major problem. However, there are plenty of food scraps that can actually be used in other great dishes rather than being tossed in the trash.
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The Healthiest And Unhealthiest Store-Bought Bagels
Store-bought bagel labels specify serving sizes, carbs, sodium, and sugar. As you can probably guess, some store-bought bagels are healthier than others.
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The Easy Way To Tell When Your Papaya Is Ripe
If you're new to the world of papayas, you might not know how to tell when it's ripe. Luckily, we have a few tips on how to tell if your papaya is ready to eat.
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Should You Throw Out Broccoli Stalks?
All of us have our own health goals, which may include eating more veggies. If you like broccoli, you might be wondering, should you throw out broccoli stalks?
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The Misleading Methodology Of Serving Size Labels
Serving sizes on nutrition labels are shown in cups, tablespoons, pieces, or slices, but how do these different portions impact your diet?
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The Egg-Flavored Black Salt That Can Level Up Your Vegan Breakfast
Over the years, we've seen a surge in a smorgasbord of options for vegans to enjoy the culinary treats of life. This particular kind of salt is one of them.
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Why You Should Try Eating Eggs After A Workout
Here's why eggs are a solid post-workout choice.
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The Unhealthiest Pasta Dishes At The Cheesecake Factory
The Cheesecake Factory has over 20 pasta dishes. While noodles and sauce are always yummy, you should avoid these pasta dishes if you want to eat healthy.
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What You Probably Didn't Know About Papayas
You might know papayas are tasty and healthy, but did you know they are also great for tenderizing meat and creating face masks? It's true. And that's not all.
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You Should Drink More Kefir. Here's Why
In moderation, yogurt and other dairy food products can be healthy for you. But drinking kefir can give your body a variety of other benefits. Here's why.
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What Really Happens When You Eat Grapes Every Day
Grapes are great for snacking on and adding to smoothies and dressings. They also have plenty of health benefits. Here's what happens if you eat them daily.
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A Beginner's Guide To Halal Food
Maintaining halal food practices is fundamental to being a devout Muslim. To better understand halal food, we've created the ultimate guide for beginners.
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These Drinks Are Making You Dehydrated And You Didn't Even Know It
When you're thirsty, you may think any liquid will do the trick. However, you might be surprised to learn that these drinks are actually making things worse.
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7-Eleven Food Options That Are Actually Healthy For You
If you're on the go and need a quick and healthy bite, 7-Eleven may not immediately come to mind. However, you'd be surprised by all the healthy options it has.
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Mistakes You Need To Avoid With Oatmeal
If you've been making your oatmeal the same way your entire life you might be making some surprising mistakes, like not toasting the oats and not adding salt.
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The Ultimate Ranking Of Almond Milk Brands
While almond milk has been around for centuries, the variety available at the store today can be overwhelming. Here's a breakdown of some of the best brands.
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The Healthiest And Unhealthiest Menu Items At Pizza Hut
Pizza Hut might not be considered health-conscious per se, but this list will help you navigate the menu for whatever dietary guidelines you adhere to.
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The Ultimate Guide To Pho
Pho is Vietnamese dish unique to each chef and locality, and the dish itself is constantly evolving. Here's what you should know about this flavorful fare.
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A Beginner's Guide To Upgrading Canned Soup
Canned soup is a quick meal and great addition to casseroles, but did you know you can kick it up a notch to make it even better? Grab a can and try these tips.
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Here's What's Actually In Oreo Filling
Have you ever wondered if Orea cream filling is actually ... well, cream? As Oreo cookies continue to dominate the snack aisle, it might be time to find out.
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Junk Food Items You Didn't Know Were Gluten-Free
Maintaining a gluten-free diet can be tricky, especially when you're craving junk food. Luckily we've made it easy by listing some options that are gluten-free.
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Is It Safe To Eat Green Bananas?
If you have some green bananas on your counter and you want to eat them before they ripen, you may wonder if they're safe to consume. So what's the deal here?
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The Apple Parts You May Want To Reconsider Eating
If you normally peel, core, and slice your apples before eating or using them in a recipe, you may want to reconsider certain parts of the fruit you discard.
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The Ultimate Guide To Pizza Toppings
While we can pretty much all agree that pizza is amazing, its the toppings that spark debate. Here are some you might want to try on your next slice of pie.
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Tips For Getting Perfect Air-Fryer Fries Every Time
Air-fryers are kitchen appliances that makes cooking easy, but it's not as simple as "set it and forget it." Use these tips to help you make perfect fries.
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