6 Simple Seasonings To Elevate Poached Eggs

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Cracking a raw egg and dropping it into a bath of simmering water produces one of the most beloved forms of eating the ovoid-shaped food. Perfectly poached eggs have a cooked-through, solid white that the luscious, thickened yolk can gently pour from. Many methods exist to poach eggs, ranging from the skilled technique of giving them a simple, warm bath, to some unconventional ways to poach an egg that actually work — like using a muffin tin, microwave, or Instant Pot.

Then there's the great vinegar debate. Does adding a dash of white or apple cider vinegar to the cooking water actually help them retain their shape? This method has actually been shown to increase the acidity of the water — which, in turn, helps solidify the runny white quicker.

Since the history of poached eggs dates back to medieval times, egg lovers have been working on their poaching proficiency for centuries. Once you're able to properly poach them, now you need to season them. Most of their flavor comes from the rich, saucy yolk, but there are some seasonings that can elevate your eggs to delicious new heights.

Trader Joe's Green Goddess Seasoning Blend

Trader Joe's Green Goddess Seasoning Blend is sort of a one-stop seasoning with many fresh-tasting flavors combined in one bottle. The bright blend of salt, ground black pepper, minced onion, and granulated garlic includes a dried herb and veggie mélange of chives, green onion, spinach, and parsley. It can add a delectable, multi-faceted kick to your poached eggs. You can layer it on top of the eggs generously, and you may find many other uses for it.

Lemon pepper

A dash of simple lemon pepper atop your eggs gives them a vibrant citrus kick that complements the rich yolk impeccably. Ground or crushed black peppercorns add a spicy, earthy component. While pepper is part of the moniker as well as the seasoning, its touch of salt adds another layer of flavor. Stores generally have it in stock, or you can easily make it yourself. It's the homemade seasoning that'll have you saving all of your lemon peels.

Garlic powder

Really, what doesn't garlic make better? Made from cut and dried garlic cloves that are then ground in a food processor or spice grinder, garlic powder adds a savory element to eggs, with a touch of umami as well. It's more potent than your average clove given its concentrated flavor, and without the more textural crunch of granulated garlic. Sprinkle it on your cooked eggs liberally or lightly, whatever your tastebuds prefer.

Tabasco Sauce

A touch of heat is an ideal addition to poached eggs. Tabasco Sauce's vinegar cuts the buttery yolk's richness, and it adds a flavorful brightness to the eggs — especially for those who like a little burn. Three simple ingredients — red peppers, distilled vinegar, and salt — exalt the delicious simplicity of poached eggs. It's not too thick, and just runny enough to infuse every bite. Tabasco also has more flavor than fire, although it still comes in at around 2,500 to 5,000 Scoville Heat Units.

Salt and pepper

Yep, the good ol' standbys found on nearly every dining table in the country are all your eggs really need. Poached egg purists can shake a bit of salt and pepper atop their meal to flavor it up while letting the true taste of your freshly bathed ovoids shine. Add a bit of texture by using cracked pepper and coarse salt instead of the finely ground alternatives; or, mix it up a bit by trying more delicately flavored white pepper, or different types of salt such as smoky, seasoned, or flaky. Experts at America's Test Kitchen also recommend adding about 1 teaspoon of salt to your poaching water.

Spike Salt-Free Seasoning

A stalwart in the flavor game, Spike Original All-Purpose Seasoning was created in 1955 by nutritionist Gayelord Hauser to combat the heavily salted, artificially enhanced foods coming to market in the 1940s. A vegan, gluten- and MSG-free combination of 39 different herbs, spices, and vegetables, the original added oodles of flavor to almost anything. The company would eventually release a sodium-free version of its first product, which contains "NO SALT!" For an utterly elevated poached egg sans sodium, sprinkle a bit of this mixture — which includes ingredients such as nutritional yeast, cumin, and spinach — on top.