4
1 rating

Spicy Egg Salad

Spicy Egg Salad
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Spicy Egg Salad

With a few seasoning swaps and a kick of heat, your egg salad is taken to the next heat level. You can make this egg salad completely customizable to your heat tolerance.

Check out more Egg-cellent egg salad ideas!

Ingredients

  • 8 hard boiled eggs, diced
  • 2/3 Cups mayonnaise
  • 1 Tablespoon cayenne pepper
  • 3 Tablespoons spicy mustard
  • 1 smalle diced onion

Directions

Place chopped eggs in a bowl. Pour mayonnaise, onions, mustard and spices over the eggs and strir until combined.
Cover the bowl with plastic wrap and allow to chill in the refrigerator.
Serve and enjoy!

Nutritional Facts
Servings4
Calories Per Serving414
Total Fat39g60%
Sugar2gN/A
Saturated7g36%
Cholesterol313mg100%
Protein11g22%
Carbs5g2%
Vitamin A147µg16%
Vitamin B120.9µg14.8%
Vitamin B60.2mg8.7%
Vitamin C3mg6%
Vitamin D2µgN/A
Vitamin E1mg6%
Vitamin K2µg2%
Calcium56mg6%
Fiber1g5%
Folate (food)43µgN/A
Folate equivalent (total)43µg11%
Iron1mg7%
Magnesium19mg5%
Monounsaturated11gN/A
Niacin (B3)0.3mg1.3%
Phosphorus163mg23%
Polyunsaturated19gN/A
Potassium190mg5%
Riboflavin (B2)0.4mg25.8%
Sodium447mg19%
Zinc1mg6.7%
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