2 ratings

Vida Verde’s Guacamole

Name: Vida Verde’s Guacamole
Prep time: 14 min 59 s
Total time: 14 min 59 s
Yield: 2
Cuisine: Mexican
Ingredients: 1 tablespoon white onion, chopped; 1/2 tablespoon serrano pepper, minced, seeds removed; juice from 1/2 lime; 1/2 tablespoon cilantro, chopped; 1 avocado; 1 teaspoon kosher salt; 1 tablespoon queso fresco; 1 radish slice, as garnish

April 29, 2019

By

Jacqui Wedewer

This is the only guacamole recipe you’ll ever need!

Jacqui Wedewer/The Daily Meal

This no-frills recipe is perfect for your next get-together. Make it spicier by adding in the seeds of the serrano pepper.

Recipe courtesy of Vida Verde.

Ready in

15 m

(prepare time)

0

(cook time)

2

Servings

180

Calories Per Serving

Ingredients

1 Tablespoon white onion, chopped
1/2 Tablespoon serrano pepper, minced, seeds removed
Juice from 1/2 lime
1/2 Tablespoon cilantro, chopped
1 avocado
1 Teaspoon kosher salt
1 Tablespoon queso fresco
1 radish slice, as garnish

Directions

Combine avocado, pepper, onion, lime juice, cilantro and salt in a bowl. Mash with a potato masher to reach the desired consistency.

Top with queso fresco and garnish with radish.

Serve with tortilla chips.

Nutritional Facts

Servings2

Calories Per Serving180

Total Fat16g24%

Sugar1gN/A

Saturated3g13%

Cholesterol3mg1%

Protein3g6%

Carbs11g4%

Vitamin A19µg2%

Vitamin B60.3mg21.8%

Vitamin C16mg18%

Vitamin D0.1µg0.7%

Vitamin E2mg14%

Vitamin K24µg20%

Calcium41mg4%

Fiber7g29%

Folate (food)85µgN/A

Folate equivalent (total)85µg21%

Iron0.7mg3.9%

Magnesium32mg8%

Monounsaturated10gN/A

Niacin (B3)2mg11%

Phosphorus72mg10%

Polyunsaturated2gN/A

Potassium526mg11%

Riboflavin (B2)0.1mg11.1%

Sodium299mg12%

Zinc0.8mg7.1%