Summer Dream

A non-dairy, protein-packed, delicious smoothie recipe
Contributor

Summer and smoothies…they just go together! This smoothie recipe features Sunwarrior’s newest product: Warrior Blend Berry.
#NewFlavor #NomNom

1
Servings
89
Calories Per Serving
Deliver Ingredients

Ingredients

  • 8 Ounces coconut or almond milk
  • 1 scoop berry vegan protein powder, such as Sunwarrior Warrior Blend Berry
  • ½ Cup diced cantaloupe
  • ½ Cup diced watermelon
  • 1 to 2 Teaspoon lime juice
  • Few mint leaves
  • Handful ice

Directions

Blend and enjoy!

Nutritional Facts

Total Fat
1g
1%
Sugar
12g
13%
Cholesterol
5mg
2%
Carbohydrate, by difference
12g
9%
Protein
8g
17%
Vitamin A, RAE
144µg
21%
Vitamin B-12
1µg
42%
Vitamin C, total ascorbic acid
3mg
4%
Calcium, Ca
296mg
30%
Choline, total
37mg
9%
Folate, total
12µg
3%
Magnesium, Mg
34mg
11%
Pantothenic acid
1mg
20%
Phosphorus, P
235mg
34%
Selenium, Se
5µg
9%
Sodium, Na
121mg
8%
Vitamin D (D2 + D3)
3µg
20%
Water
206g
8%
Zinc, Zn
1mg
13%

Summer Shopping Tip

As an alternative to sugary, salty, processed foods, try shopping for fruits and vegetables that are in season.

Summer Cooking Tip

For a healthier alternative, substitute honey or molasses for sugar in baking recipes, and use a 3:1 blend of canola oil to olive oil instead of butter when cooking over the flame.