Spicy Salmon Lettuce Cups
December 8, 2016
Whip this healthy lunch up in no time
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Recipe Courtesy of StarKist and Michelle Wie
A quick and refreshing lunch with a little kick. These spicy salmon lettuce cups will power you through the day.
1
Servings
112
Calories Per Serving
Deliver Ingredients
Ingredients
For the Lettuce Cups
- 4 Small Bibb lettuce leaves
- 1 Pouch of salmon, such as StarKist Salmon Creations, Mango Chipotle
- 1/4 Avocado, diced smalled
- 2 Tablespoons red onion, diced
- 1 Teaspoon lime juice
- 2 Tablespoons red pepper, diced
Directions
For the Lettuce Cups
Place Bibb lettuce leaves on a plate, and top each leaf with a little salmon, avocado and red onion.
Drizzle with lime juice, and sprinkle with diced peppers if desired.
Nutritional Facts
Total Fat
8g
12%
Sugar
5g
N/A
Saturated Fat
1g
5%
Protein
2g
5%
Carbs
12g
4%
Vitamin A
492µg
55%
Vitamin B6
0.3mg
16.7%
Vitamin C
82mg
100%
Vitamin E
2mg
9%
Vitamin K
33µg
42%
Calcium
23mg
2%
Fiber
5g
21%
Folate (food)
72µg
N/A
Folate equivalent (total)
72µg
18%
Iron
1mg
5.3%
Magnesium
31mg
8%
Monounsaturated
5g
N/A
Niacin (B3)
2mg
9%
Phosphorus
55mg
8%
Polyunsaturated
1g
N/A
Potassium
490mg
14%
Riboflavin (B2)
0.1mg
7.8%
Sodium
862mg
36%
Zinc
0.6mg
3.7%