4.142855
7 ratings

Slow-Cooker Harvest Ham Supper

This sweet ham is perfect for any chilly night!
Slow-Cooker Harvest Ham Supper

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This sweet roasted ham is cooked with carrots and potatoes for 6-8 hours for an unbelivable dinner. Serve this on any chilly night for a no-mess meal

This recipe is courtesy of Crock-Pot Dump Meals.

Ingredients

  • 6 carrots, cut into two-inch pieces
  • 3 medium sweet potatoes, quartered
  • 1 1/2 Pound boneless ham
  • 1 Cup maple syrup
  • 4 cloves
  • Cornbread (optional)

Directions

Layer carrots, potatoes, ham, and syrup in a Crock-Pot. Cover and cook on low for 6-8 hours. Serve with cornbread, if desired. 

Nutritional Facts
Servings6
Calories Per Serving403
Total Fat10g15%
Sugar37gN/A
Saturated3g17%
Cholesterol65mg22%
Protein20g41%
Carbs59g20%
Vitamin A970µg100%
Vitamin B120.5µg7.9%
Vitamin B60.6mg29.7%
Vitamin C10mg16%
Vitamin D0.8µg0.2%
Vitamin E0.7mg3.4%
Vitamin K9µg12%
Calcium121mg12%
Fiber5g21%
Folate (food)27µgN/A
Folate equivalent (total)27µg7%
Iron2mg10%
Magnesium60mg15%
Monounsaturated5gN/A
Niacin (B3)4mg21%
Phosphorus227mg32%
Polyunsaturated1gN/A
Potassium852mg24%
Riboflavin (B2)0.9mg55.5%
Sodium1381mg58%
Sugars, added32gN/A
Thiamin (B1)0.8mg55.7%
Zinc3mg18%