2.791665
24 ratings

Roasted Vegetables with Cider and Coriander

Roasted Vegetables with Cider and Coriander

I only used a little bit of oil in this recipe. Three tablespoons is all you’ll need and believe me — you won’t miss the rest.

The secret? Apple cider vinegar and fresh oregano. What flavor these two create! They made my apartment smell amazing. I honestly don’t know if I’d ever used fresh oregano before making this dish but I highly recommend finding some and tossing it into this roast.

The best part is that these roasted veggies won’t be soggy or soft tomorrow — they’ll still be nice and pretty and can be used for the week in your salads, omelettes, and whole grains. Nothing like cooking once and eating twice.

Ingredients

  • 1 head cauliflower, cut into florets
  • 1 head broccoli, cut into florets
  • 1 large eggplant, cut into ½-inch chunks
  • 2 cloves elephant garlic
  • 1/2 teaspoon cumin
  • 1/4 teaspoon sea salt
  • 1/6 teaspoon freshly ground white pepper
  • 1 teaspoon ground coriander
  • 1 teaspoon cinnamon
  • 3 tablespoons olive oil
  • 2 tablespoons apple cider vinegar
  • Juice of 1 orange
  • 1 teaspoon orange zest
  • 2 tablespoons ground pistachios
  • 2 tablespoons oregano, chopped finely

Directions

Preheat the oven to 400 degrees.

Combine all of the ingredients except for the oregano in a large bowl and gently toss to combine. Transfer the mixture to a large roasting pan.

Bake until the vegetables are tender, about 20-25 minutes. Remove from the oven and set aside to cool for 2 minutes before serving. Top with the oregano. Enjoy.

Nutritional Facts
Servings4
Calories Per Serving289
Total Fat15g23%
Sugar15gN/A
Saturated2g11%
Protein11g22%
Carbs36g12%
Vitamin A57µg6%
Vitamin B60.9mg42.5%
Vitamin C223mg100%
Vitamin E4mg20%
Vitamin K206µg100%
Calcium202mg20%
Fiber15g61%
Folate (food)231µgN/A
Folate equivalent (total)231µg58%
Iron4mg22%
Magnesium100mg25%
Monounsaturated9gN/A
Niacin (B3)3mg16%
Phosphorus251mg36%
Polyunsaturated2gN/A
Potassium1470mg42%
Riboflavin (B2)0.4mg21.6%
Sodium214mg9%
Thiamin (B1)0.3mg22.9%
Zinc2mg11%