Raspberry Avocado Salad

A simple superfood salad that takes no time to make
Raspberry Avocado Salad

Jessica Rosen

Recipe Courtesy of Jessica Rosen

Upgrade your colorful fruit salad with powerhouse ingredients including nutrient-dense avocado and refreshing herbs.

4
Servings
80
Calories Per Serving
Deliver Ingredients
Makes
4

Ingredients

For the Dressing

  • 1 Tablespoon lime juice
  • 1 Tablespoon lemon juice
  • 1 1/2 Tablespoon olive oil
  • 1 Tablespoon apple cider vinegar

For the Salad

  • 2 Cups kale or spinach
  • 1/4 Cup red bell pepper, diced
  • 1/4 Cup fennel, chopped
  • 1/2 Cup raspberries
  • 1/4 Cup mint, finely chopped
  • 1/4 Cup cilantro, chopped
  • 1 Tablespoon hemp or flax seed

Directions

For the Dressing

In a small bowl, whisk all dressing ingredients together. Save any excess dressing in a mason jar and store in the fridge.

For the Salad

Chop and diced ingredients and dress with dressing. Add salt and pepper to taste.

Nutritional Facts

Total Fat
6g
10%
Sugar
2g
N/A
Saturated Fat
0.8g
4.1%
Protein
1g
3%
Carbs
5g
2%
Vitamin A
73µg
8%
Vitamin C
30mg
50%
Vitamin E
1mg
6%
Vitamin K
68µg
85%
Calcium
39mg
4%
Fiber
3g
11%
Folate (food)
30µg
N/A
Folate equivalent (total)
30µg
8%
Iron
1mg
7%
Magnesium
24mg
6%
Monounsaturated
4g
N/A
Niacin (B3)
0.5mg
2.3%
Phosphorus
39mg
6%
Polyunsaturated
1g
N/A
Potassium
168mg
5%
Sodium
10mg
N/A
Zinc
0.3mg
2.2%