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Quorn Meatless Meatballs With Spicy Couscous


The taste of North Africa in one meat-free, low-fat dish. The combination of Quorn Meat Free Meatballs and spicy couscous is enough to bring any dinner party to life.

This recipe is provided by Quorn Foods.


  • 1 Cup reduced-fat natural yogurt
  • 1 small clove garlic, crushed
  • 2 Tablespoons lemon juice
  • 1 Cup couscous
  • 1 Teaspoon curry powder
  • 1 Cup boiling water
  • Zest of lemon
  • 1 Tablespoon chopped fresh mint
  • 1 Tablespoon chopped fresh parsley
  • 2 Tablespoons olive oil
  • 1 package frozen meatballs, such as Quorn Meatless Meatballs
  • 1 red onion, thinly sliced
  • 1 package cherry tomatoes


Combine yogurt, garlic, and lemon juice; cover and chill.

Place couscous and curry powder in a bowl, pour over boiling water and let stand for 5 minutes. Fluff up grains with a fork then add lemon zest and herbs.

Heat oil in a non-stick frypan on a medium heat, add frozen Quorn Meatless Meatballs and cook for 10 minutes, stirring regularly.

Add onion and tomatoes; continue cooking until first tomato skin bursts. Remove from heat.

Serve Quorn Meatless Meatballs mixture nestled on top of couscous, and drizzle with yogurt dressing.

Garnish with extra parsley.