Quaker Oats' Prize-Winning Meatloaf

Quaker Oats' Prize-Winning Meatloaf
Staff Writer
quaker oats meatloaf
Quaker Oats

quaker oats meatloaf

The phrase "Ma! The meatloaf!" will be thrown around in all seriousness in your household after you make this unlikely dinner hero. While we all know Quaker Oats has the best recipes for cookies and breakfast meals, it is hard to imagine the tasty grain in anything else. Well, feast your eyes on this Prize-Winning Meatloaf that is loaded with the good oats. This crowd-pleaser will have everyone in the family begging for seconds.

6
Servings
399
Calories Per Serving
Deliver Ingredients

Notes

Make It Your Own: Make this dish a truly signature one by ditching the red meat and subbing in ground turkey. This lean meat retains seasonings well and stays extremely juicy to maximize flavor. 

Ingredients

  • 1 1/2 Pound 90 percent lean ground beef
  • 1 Cup tomato juice or sauce
  • 3/4 Cups Quaker Oats, quick or old-fashioned, uncooked
  • 1 egg or 2 egg whites, lightly beaten
  • 1/4 Cup chopped onion
  • 1/2 Teaspoon salt
  • 1/4 Teaspoon black pepper

Directions

Preheat the oven to 350 degrees.

In a large bowl, combine all of the ingredients, mixing lightly but thoroughly. Press into an 8-by-4-inch loaf pan.

Bake for 1 hour to medium doneness (a thermometer inserted in the center should read 160 degrees) or until not pink in the center and juices run clear. Let stand for 5 minutes and drain off any juices before slicing.

 

 

 

Nutritional Facts

Total Fat
17g
24%
Sugar
2g
2%
Saturated Fat
6g
25%
Cholesterol
104mg
35%
Carbohydrate, by difference
23g
18%
Protein
38g
83%
Vitamin A, RAE
9µg
1%
Vitamin B-12
3µg
100%
Vitamin B-6
1mg
77%
Vitamin K (phylloquinone)
2µg
2%
Calcium, Ca
47mg
5%
Choline, total
108mg
25%
Fiber, total dietary
3g
12%
Folate, total
29µg
7%
Iron, Fe
5mg
28%
Magnesium, Mg
105mg
33%
Manganese, Mn
1mg
56%
Niacin
9mg
64%
Pantothenic acid
1mg
20%
Phosphorus, P
423mg
60%
Selenium, Se
36µg
65%
Sodium, Na
220mg
15%
Water
101g
4%
Zinc, Zn
9mg
100%

Oat Shopping Tip

Be sure to purchase the correct flour a recipe calls for – flours differ in gluten or protein content, making each suited for specific tasks.

Oat Cooking Tip

Insert a toothpick into the center of cakes, bar cookies, and quick breads to test for doneness – it should come out clean or only have a few crumbs clinging to it.