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No-Bake Healthy Granola Bites

Raw, nutritious granola bites are your snacking savior
Granola Bites

Photo Modified: Flickr / Melissa / CC BY 4.0

Granola Bites

These healthy granola bites are the solution to all your snacking needs. They’re filled with nutritious ingredients, but are just sweet enough to avoid tasting like a virtuous health-food.

This recipe is courtesy of Mel’s Kitchen Café.

30
Servings
158
Calories Per Serving

Ingredients

  • 2 Cups quick oats
  • 1 Cup crispy rice cereal, such as Rice Krispies
  • 1 Cup creamy peanut butter
  • 1 Cup ground flaxseed
  • 1 Cup mini chocolate chips
  • 2/3 Cups honey or agave nectar
  • 2 Teaspoons pure vanilla extract
  • 2 Tablespoons coconut oil

Directions

Place all the ingredients in a large bowl. Gently mix them together, taking care not to crush the rice cereal, until well combined.

Roll small amounts — about a tablespoonful — of the mixture between your hands to form a sphere. Place them on a lined baking tray.

Refrigerate for 1-2 hours before serving. These will keep well in the refrigerator for up to a week, and in the freezer for up to 3 months.

Nutritional Facts
Servings30
Calories Per Serving158
Total Fat9g13%
Sugar11gN/A
Saturated3g15%
Cholesterol1mgN/A
Protein4g8%
Carbs18g6%
Vitamin A10µg1%
Vitamin C0.6mg1%
Vitamin E1mg5%
Vitamin K0.1µg0.2%
Calcium21mg2%
Fiber3g10%
Folate (food)9µgN/A
Folate equivalent (total)18µg5%
Folic acid5µgN/A
Iron0.9mg5.2%
Magnesium29mg7%
Monounsaturated3gN/A
Niacin (B3)1mg7%
Phosphorus54mg8%
Polyunsaturated2gN/A
Potassium69mg2%
Sodium11mgN/A
Sugars, added10gN/A
Zinc0.4mg2.7%