2 ratings

Mixed Berry Coconut Milk Smoothie

May 20, 2020

Strawberries, blueberries and raspberries fuse together in this creamy mixed berry smoothie

Courtesy of McCormick

Somewhere between a dairy-free milkshake dessert and a healthy breakfast smoothie, this treat is satisfying no matter what time of day.

This recipe is courtesy of McCormick.

Ready in

6 m

5 m

(prepare time)

1 m

(cook time)

4

Servings

310

Calories Per Serving

Ingredients

1 can (13.66 ounces) Thai Kitchen Gluten Free Unsweetened Coconut Milk
1 bag (about 12 to 16 ounces) frozen mixed berries
1/4 Cup light agave nectar
1 Teaspoon McCormick All Natural Pure Vanilla Extract

Directions

Pour coconut milk in blender container. Add remaining ingredients; cover.

Blend on high speed until smooth. Serve immediately.

Nutritional Facts

Servings4

Calories Per Serving310

Total Fat21g32%

Sugar25gN/A

Saturated18g92%

Protein3g5%

Carbs33g11%

Vitamin A3µgN/A

Vitamin C11mg12%

Vitamin E0.6mg3.8%

Vitamin K19µg16%

Calcium23mg2%

Fiber3g14%

Folate (food)20µgN/A

Folate equivalent (total)20µg5%

Iron3mg19%

Magnesium51mg12%

Monounsaturated0.9gN/A

Niacin (B3)1mg6%

Phosphorus105mg15%

Polyunsaturated0.4gN/A

Potassium291mg6%

Sodium14mg1%

Sugars, added15gN/A

Water155gN/A

Zinc0.7mg6.4%

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