4
1 rating

Minty Berry Juice Recipe

A juice featuring kiwi, blueberries, and peppermint

Mint and berry is the perfect combination, and the pair makes for a truly delicious juice flavor.

This recipe is courtesy of Juice Recipes.

Ingredients

  • 2 Cups blueberries
  • 2 kiwis
  • 30 peppermint leaves
  • 1 strawberry

Directions

Try bunching your mint leaves into a tight ball or pack them into some lettuce before juicing. If all else fails, just stick a few mint leaves in the juice itself to get some of the minty flavor. Place other ingredients into juicer as well.

Nutritional Facts
Servings4
Calories Per Serving65
Total Fat0.4g0.7%
Sugar11gN/A
Protein1g2%
Carbs16g5%
Vitamin A4µgN/A
Vitamin C41mg69%
Vitamin E0.9mg4.7%
Vitamin K28µg35%
Calcium18mg2%
Fiber3g12%
Folate (food)14µgN/A
Folate equivalent (total)14µg4%
Iron0.3mg1.9%
Magnesium11mg3%
Niacin (B3)0.4mg2.2%
Phosphorus22mg3%
Polyunsaturated0.2gN/A
Potassium172mg5%
Sodium2mgN/A
Zinc0.2mg1.2%