Mint Chocolate Green Smoothie

Need a healthy alternative to the tempting Shamrock Shake?
1
Servings
1211
Calories Per Serving
Deliver Ingredients

Ingredients

  • 1/4 Cup Avocado, Mashed
  • 1/4 Cup Vanilla Greek yogurt
  • 1/4 Cup Vanilla protein powder
  • 1/2 Tablespoon Agave
  • 1/4 Teaspoon Peppermint extract
  • 3/4 Cups Unsweetened vanilla almond milk
  • 1/2 Cup Kale, firmly packed
  • 1/2 Cup ice
  • 1 Tablespoon Mini chocolate chips

Directions

Place all ingredients up the chocolate chips in the Blendtec and press the "smoothie function."

Once there is only 15 seconds remaining until your smoothie is ready, stop the Blendtec and add in the chocolate chips.

Blend on the "smoothie" setting for an additional 15 seconds and DEVOUR.

Nutritional Facts

Total Fat
67g
96%
Sugar
42g
47%
Saturated Fat
12g
50%
Cholesterol
8mg
3%
Carbohydrate, by difference
125g
96%
Protein
30g
65%
Vitamin A, RAE
1088µg
100%
Vitamin B-12
4µg
100%
Vitamin B-6
2mg
100%
Vitamin C, total ascorbic acid
41mg
55%
Vitamin E, added
4mg
27%
Calcium, Ca
721mg
72%
Choline, total
47mg
11%
Fiber, total dietary
26g
100%
Folate, total
103µg
26%
Iron, Fe
7mg
39%
Magnesium, Mg
62mg
19%
Niacin
19mg
100%
Phosphorus, P
249mg
36%
Riboflavin
1mg
91%
Selenium, Se
6µg
11%
Sodium, Na
914mg
61%
Vitamin D (D2 + D3)
2µg
13%
Water
295g
11%
Zinc, Zn
1mg
13%

Mint Shopping Tip

Keep both fresh herbs and dried herbs on hand. Dry herbs will last a long time, while fresh herbs have a short shelf-life.

Mint Cooking Tip

If you want the flavor of herbs in your food without the actual pieces, wrap them in cheese cloth and cook; discard before eating.