4.5
2 ratings

Migas estilo Siete

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Try this healthy twist on an ancient dish
MIGAS

Photo Modified: Flickr / Luis Guerrero / CC BY 4.0

Based in Austin, Siete currently offers grain-free tortillas in Almond Flour and Coconut & Cassava varieties. Each variety is gluten-free, paleo-friendly, non-GMO, dairy-free, and preservative-free. Ideal for cooking or snacking, the tortillas taste, fold, and hold like a tortilla should. The brand, which officially launched two years ago at a small co-op in Austin, is now available in the southwest, Rocky Mountain, Pacific Northwest and mid-Atlantic Whole Foods regions, as well as other natural retailers across the country. It is coming to NYC in the next few weeks.

Looking for the Salsa Fresca estilo Siete recipe? Click here.

This recipe is provided by Siete.

4
Servings
372
Calories Per Serving

Ingredients

  • 12 eggs
  • 4 Tablespoons pasture-raised pork fat or coconut oil
  • ½ Cup chopped onion
  • ½ Cup chopped tomato
  • 4 grain-free tortillas, such as Siete Almond Flour or Cassava Coconut tortillas cut into small 1 inch squares
  • ¼ Cup fresh salsa, such as Salsa Fresca estilo Siete
  • ½ Teaspoon salt
  • ¼ Teaspoon garlic powder
  • ¼ Teaspoon ground black pepper
  • 1 jalapeño stemmed, seeded, and chopped

Directions

Heat the pork fat or coconut oil in a large skillet. Fry the Siete tortilla squares in heated oil until browned and crisp. Set aside.

In the same skillet heat the remaining fat or oil and sauté the chopped onion, tomatoes, and jalapeño as well as ¼ tsp. salt and ¼ tsp. pepper and cook until tender.

In a bowl, whisk the eggs, salsa, and remaining salt and pepper.

Add the eggs and tortilla squares to the skillet and cook until scrambled.

Serve with warmed Siete Almond or Cassava & Coconut tortillas and Salsa Fresca estilo Siete.

Nutritional Facts
Servings4
Calories Per Serving372
Total Fat27g41%
Sugar3gN/A
Saturated16g80%
Cholesterol480mg100%
Protein18g37%
Carbs16g5%
Vitamin A220µg24%
Vitamin B121µg19%
Vitamin B60.4mg17.9%
Vitamin C8mg14%
Vitamin D3µg1%
Vitamin E2mg9%
Vitamin K4µg4%
Calcium104mg10%
Fiber3g10%
Folate (food)70µgN/A
Folate equivalent (total)70µg18%
Iron3mg15%
Magnesium40mg10%
Monounsaturated6gN/A
Niacin (B3)0.8mg4.1%
Phosphorus349mg50%
Polyunsaturated3gN/A
Potassium355mg10%
Riboflavin (B2)0.6mg36.6%
Sodium524mg22%
Zinc2mg14%