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7 ratings

Low-Calorie Coconut Ice Cream Sandwiches

Healthy ice cream sandwiched between two muffin tops that won't give you a muffin top
ice cream sandwiches
Jennafer Ashley

This recipe was contributed by and Paleohacks blogger Jennafer Ashley and Mikey’s.

This recipe is a quick and easy way to eat paleo, dairy free, gluten free, vegan dessert. The recipe only involves three ingredients, so you know it's simple. 

Ingredients

  • 4 grain-free muffin tops, preferably Mikey's Muffin Tops
  • 3 Cups coconut cream
  • 2 Teaspoons stevia powder

Directions

Using a hand mixer, whip the coconut cream with stevia powder until thoroughly combined. Pour into an 8-inch by 8-inch glass plan and smooth with a spatula. Freeze for four hours or until frozen.

Thaw ice cream 10 minutes at room temperature. In the meantime, slice each Mikey’s muffin top in half.

Using a round cookie cutter, cut out 4 discs of ice cream.

Place ice cream onto bottom muffin top and cover with the top half. Store in freezer in an airtight container. Thaw for 5 minutes before serving.

Enjoy!

Nutritional Facts
Servings4
Calories Per Serving763
Total Fat69g100%
Saturated Fat57g100%
Cholesterol22mg7%
Protein10g21%
Carbs38g13%
Vitamin A23µg3%
Vitamin B60.1mg5.4%
Vitamin C5mg9%
Calcium134mg13%
Fiber5g22%
Folate (food)49µgN/A
Folate equivalent (total)86µg21%
Folic acid22µgN/A
Iron5mg30%
Magnesium60mg15%
Monounsaturated4gN/A
Niacin (B3)3mg15%
Phosphorus307mg44%
Polyunsaturated4gN/A
Potassium654mg19%
Riboflavin (B2)0.2mg10.1%
Sodium273mg11%
Thiamin (B1)0.2mg14.4%
Zinc2mg14%