Fried Green Tomatoes
A classic southern snack to make for the Final Four games this weekend
Mar 31, 2017 | 10:30 am
Courtesy of Table 301 Restaurant Group
With the Gamecocks on their way to the final four, fried green tomatoes are an ideal southern snack to have while watching the games.
Photo and recipe courtesy of Table 301 Restaurant Group
6
Servings
352
Calories Per Serving
Deliver Ingredients
Ingredients
- 3 Green beefsteak tomatoes
- 3 Eggs
- 1 Cup milk
- 2 Cups flour
- 4 Cups Golden Dipt all purpose batter mix
- Vegetable Oil
- Salt
Directions
For the tomatoes:
Slice off and discard the top and bottom of each tomato. Slice the tomato into 18 1/4-inch-thick slices.
Whisk together the eggs and milk to make an egg wash.
Dust the tomato slices with flour and shake off the excess.
Place the slices, a few at a time, into the egg wash.
Coat the slices with Golden Dipt.
Pour vegetable oil into a skillet to about 1 inch deep.
Heat oil on medium high heat until it sizzles when a small amount of flour is dropped in.
Fry the tomato slices in small batches until they turn golden brown and crisp.
Remove the cooked tomatoes to a plate lined with paper towels.
Season with salt and place in warm oven until all tomatoes are cooked.
Nutritional Facts
Total Fat
9g
13%
Sugar
4g
4%
Saturated Fat
1g
4%
Cholesterol
1mg
0%
Carbohydrate, by difference
59g
45%
Protein
9g
20%
Vitamin A, RAE
33µg
5%
Vitamin K (phylloquinone)
4µg
4%
Calcium, Ca
94mg
9%
Fiber, total dietary
4g
16%
Folate, total
113µg
28%
Iron, Fe
2mg
11%
Magnesium, Mg
50mg
16%
Manganese, Mn
1mg
56%
Niacin
3mg
21%
Phosphorus, P
179mg
26%
Selenium, Se
20µg
36%
Sodium, Na
845mg
56%
Thiamin
1mg
91%
Water
153g
6%
Zinc, Zn
1mg
13%
