Finnan Haddie à la Davis Recipe

Editor
Finnan Haddie à la Davis Recipe
Smoking Haddock
Stock.XCHNG/ColinBroug

Smoking Haddock

“As promised, I append my favorite Sunday morning breakfast dish.” — Bette Davis

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6
Servings
231
Calories Per Serving
Deliver Ingredients

Ingredients

  • 2 pounds finnan haddie
  • 1 tablespoon finely chopped onion
  • 2 tablespoons finely chopped green pepper
  • 2 tablespoons finely chopped red pepper
  • 2 tablespoons butter, melted
  • 1/2 teaspoon paprika
  • 4 tablespoons flour, well blended

Directions

Soak the finnan haddie for 2 hours in cold water. Then boil slowly for 30 minutes, then separate into flakes.

Make a sauce with the onion, peppers, butter, paprika, and flour.

Add the milk, mix all well together, and cook until thickened, then add the finnan haddie. Serve with small pieces of toast around the dish.

Recipe Shopping Tip

For healthy recipes, choose raw fruits, vegetables, and meats, and unprocessed foods.

Recipe Cooking Tip

For healthy recipes, substitute butter for olive oil, and bake, broil, or grill instead of fry.

Nutritional Facts

Total Fat
5g
8%
Sugar
0.3g
N/A
Saturated Fat
3g
14%
Cholesterol
127mg
42%
Protein
39g
78%
Carbs
5g
2%
Vitamin A
79µg
9%
Vitamin B12
2µg
40%
Vitamin B6
0.6mg
31.5%
Vitamin C
7mg
11%
Vitamin D
1µg
N/A
Vitamin E
1mg
5%
Vitamin K
1µg
1%
Calcium
77mg
8%
Fiber
0.4g
1.4%
Folate (food)
26µg
N/A
Folate equivalent (total)
26µg
7%
Iron
2mg
12%
Magnesium
84mg
21%
Monounsaturated
1g
N/A
Niacin (B3)
8mg
39%
Phosphorus
389mg
56%
Polyunsaturated
0.7g
N/A
Potassium
653mg
19%
Sodium
1155mg
48%
Trans
0.2g
N/A
Zinc
0.8mg
5.5%