Easy Southwest Taco Dip

Easy Southwest Taco Dip
Easy Southwest Taco Dip
Yoplait

Easy Southwest Taco Dip

It isn’t a game-day celebration without a taco dip, but you don’t have to overload yours with heavy cream cheese and sugary, premade salsa. Instead, make a zesty and creamy dip with yogurt as your base and add seasonings to your taste. Pair it with wheat tortilla chips for a healthier game-day snack. 

8
Servings
3
Calories Per Serving
Deliver Ingredients

Ingredients

  • 2 creamy plain yogurt (from 2-pound container), such as Yoplait 99-percent Fat-Free
  • ¼ cup reduced-fat mayonnaise or salad dressing
  • 2 tablespoons taco seasoning mix, such as Old El Paso
  • ¼ cup chopped fresh cilantro
  • 2 tablespoons chopped green onions
  • 2 tablespoons chopped tomato
  • Pita chips, tortilla chips, or fresh vegetables

Directions

Mix first 5 ingredients. Top with chopped tomato. Serve with chips or vegetables for dipping.

 

Nutritional Facts

Carbohydrate, by difference
1g
1%
Vitamin A, RAE
2µg
0%
Vitamin C, total ascorbic acid
1mg
1%
Calcium, Ca
1mg
0%
Folate, total
1µg
0%
Magnesium, Mg
1mg
0%
Phosphorus, P
3mg
0%
Sodium, Na
30mg
2%
Water
10g
0%

Easy Shopping Tip

Purchase ingredients that can be used in a variety of dishes in bulk, in order to minimize waste and save money.

Easy Cooking Tip

Do all your prep in advance, and use three bowls: one for all your ingredients, one for all your prep, and one for all your refuse. Staying organized can help you put out meals faster.