Chocolate Chunky Monkey Smoothie

Just like the chocolate milk shake you loved as a child

Recipe Courtesy of Neda Varbanova

“Just like the chocolate milk shake you loved as a child, but this one is packed with good for you nutrients and is free of refined sugar. Dark chocolate consumption can be useful in maintaining a good heart health as it decreases the amount of cholesterol and reduces inflammation. Once you’ve tried this smoothie, it will become your favorite go-to chocolate snack.”

Neda Varbanova is a certified health coach and recipe creator who believes that healthy eating, fitness and a positive outlook are the key to realizing true health.

2
Servings
258
Calories Per Serving
Deliver Ingredients

Ingredients

For the Chocolate Chunky Monkey Smoothie

  • Handful ice
  • 1 Tablespoon raw cacao powder
  • 1 Scoop vegan protein powder, such as Veda or Super Elexier
  • 2 Tablespoons hemp seeds
  • 2 Dates, pitted
  • 1 Banana
  • 2 Tablespoons almond butter
  • 2 Cups unsweetened vanilla almond milk

Directions

For the Chocolate Chunky Monkey Smoothie

Blend all of the ingredients in a high-powered blender until smooth.

Nutritional Facts

Total Fat
21g
30%
Sugar
5g
6%
Saturated Fat
3g
13%
Cholesterol
1mg
0%
Carbohydrate, by difference
11g
8%
Protein
10g
22%
Vitamin A, RAE
124µg
18%
Vitamin E, added
6mg
40%
Vitamin K (phylloquinone)
1µg
1%
Calcium, Ca
443mg
44%
Choline, total
10mg
2%
Copper, Cu
1mg
0%
Fiber, total dietary
3g
12%
Folate, total
26µg
7%
Iron, Fe
3mg
17%
Magnesium, Mg
178mg
56%
Manganese, Mn
2mg
100%
Niacin
2mg
14%
Phosphorus, P
374mg
53%
Selenium, Se
1µg
2%
Sodium, Na
187mg
12%
Vitamin D (D2 + D3)
2µg
13%
Water
193g
7%
Zinc, Zn
2mg
25%