Chicken Mushroom Stew

This is a dish you will not find in your local Chinese restaurant

One of the most delicious homefood dishes in Dongbei cuisine. It is a typical dish of Liaoning province, where it is eaten during the long and harshly cold winter.

This recipe is courtesy of wordpress.com

587
Calories Per Serving
Deliver Ingredients

Ingredients

  • 1 Young chicken
  • 2 Tablespoons Dark Soy sauce
  • 1 Tablespoon Light Soy sauce
  • 1 Tablespoon Cooking wine
  • 2 Teaspoons Sugar
  • 3 Cloves Garlic
  • 70 Grams Dry Hazel mushroom
  • 1/2 Tablespoon Salt
  • 7 Red peppers
  • 1 Scallion
  • 2 Star Anise seeds

Directions

Wash the chicken and chop it into small pieces. Soak dry Hazel mushroom in warm water for 30 minutes, then squeeze them. Heat up your wok with oil, add the chicken and stir-fry it. When to chicken color becomes brown, add scallion, garlic, red pepper, anise and stir together. Add in wine, salt, sugar, soy sauce, and stir-fry them.

Add in your water, cover and bring to boil.

Once boiling, add the Hazel mushrooms and let the soup simmer for 50 minutes. Once the sauce is thick, turn off the fire. Enjoy!

 

Chicken Shopping Tip

Buy whole chickens and ask the butcher to quarter them for you. You will save an average of $5 per pound, or more.

Chicken Cooking Tip

Allow meat to rest for at least ten minutes before slicing into it; otherwise, the juices will leak out.

Chicken Wine Pairing

Pinot noir, gamay, merlot, zinfandel, carménère, pinotage, or grenache with grilled, roasted, or other simply cooked chicken; chardonnay, pinot gris/grigio, pinot blanc, or chenin blanc with chicken in cream or light tomato sauce or with chicken crêpes or croquettes; sauvignon blanc or sémillon with fried chicken; viognier with spiced chicken dishes.

Nutritional Facts

Total Fat
36g
55%
Sugar
11g
N/A
Saturated Fat
10g
50%
Cholesterol
173mg
58%
Protein
47g
94%
Carbs
18g
6%
Vitamin A
423µg
47%
Vitamin B12
0.7µg
12%
Vitamin B6
1mg
74%
Vitamin C
272mg
100%
Vitamin D
0.5µg
0.1%
Vitamin E
4mg
20%
Vitamin K
21µg
27%
Calcium
58mg
6%
Fiber
5g
20%
Folate (food)
118µg
N/A
Folate equivalent (total)
118µg
29%
Iron
4mg
21%
Magnesium
84mg
21%
Monounsaturated
14g
N/A
Niacin (B3)
19mg
93%
Phosphorus
436mg
62%
Polyunsaturated
8g
N/A
Potassium
1014mg
29%
Riboflavin (B2)
0.6mg
32.6%
Sodium
1116mg
47%
Sugars, added
2g
N/A
Thiamin (B1)
0.3mg
18.6%
Trans
0.2g
N/A
Zinc
4mg
25%

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