Cherry Rhubarb Pie

Cherry Rhubarb Pie
Photo Modified: Flickr/Vancouver Bites!

Rhubarb are the stalks of thick red leaves. The flavor is known to be tart and has hints of lemon. And with the addition cherries and honey in this pie, you're bound to have a spoonful of sweetness in your mouth. It's recipes like these that allow you eat healtheir desserts. 

Click here to see the 10 Dessert Recipes for Diabetics (Slideshow)

Photo Modified: Flickr/Vancouver Bites!

 

10
Servings
336
Calories Per Serving
Deliver Ingredients

Ingredients

For the filling

  • 2 Cups chopped rhubarb
  • 2 Cups pitted cherries
  • 1 Cup organic honey
  • 1 Tablespoon cinnamon

For the topping

  • 1 Cup coconut flour
  • 1 Cup almond meal
  • 1/3 Cup coconut oil
  • 1/4 Cup organic honey
  • 1 Tablespoon vanilla extract
  • 1 Tablespoon cinnamon

Directions

For the filling

Mix all filling ingredients in baking dish and bake for 30 minutes at 350 degrees.

For the topping

While the filling is baking mix all of the topping ingredients with a spoon, adding water until the mixture has the texture of lumpy, wet sand.

Remove the filling from the oven and spread the topping over filling ingredients.  Cover with aluminum foil and bake at 350 degrees for 30 minutes, removing the foil for the last 10 minutes to give the topping a crispy texture.

Cherry Shopping Tip

Buying fruits in season when they are at the peak of their freshness make for great tasting food and can save you money.

Cherry Cooking Tip

Don’t throw out your overripe fruit – instead blend into a smoothie or salad dressing, add to muffin batter, bake into a cobbler, or boil down with sugar and a little lemon juice to make jam.

Nutritional Facts

Total Fat
15g
23%
Sugar
40g
N/A
Saturated Fat
8g
41%
Protein
5g
10%
Carbs
51g
17%
Vitamin A
2µg
N/A
Vitamin C
4mg
7%
Vitamin E
0.1mg
0.6%
Vitamin K
8µg
10%
Calcium
51mg
5%
Fiber
7g
29%
Folate (food)
4µg
N/A
Folate equivalent (total)
4µg
1%
Iron
0.6mg
3.5%
Magnesium
8mg
2%
Monounsaturated
0.4g
N/A
Niacin (B3)
0.2mg
1%
Phosphorus
65mg
9%
Polyunsaturated
0.2g
N/A
Potassium
244mg
7%
Sodium
26mg
1%
Sugars, added
35g
N/A
Zinc
0.2mg
1.1%

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