Cherry Rhubarb Pie

Cherry Rhubarb Pie
Photo Modified: Flickr/Vancouver Bites!

Rhubarb are the stalks of thick red leaves. The flavor is known to be tart and has hints of lemon. And with the addition cherries and honey in this pie, you're bound to have a spoonful of sweetness in your mouth. It's recipes like these that allow you eat healtheir desserts. 

Click here to see the 10 Dessert Recipes for Diabetics (Slideshow)

Photo Modified: Flickr/Vancouver Bites!

 

10
Servings
353
Calories Per Serving
Deliver Ingredients

Ingredients

For the filling

  • 2 Cups chopped rhubarb
  • 2 Cups pitted cherries
  • 1 Cup organic honey
  • 1 Tablespoon cinnamon

For the topping

  • 1 Cup coconut flour
  • 1 Cup almond meal
  • 1/3 Cup coconut oil
  • 1/4 Cup organic honey
  • 1 Tablespoon vanilla extract
  • 1 Tablespoon cinnamon

Directions

For the filling

Mix all filling ingredients in baking dish and bake for 30 minutes at 350 degrees.

For the topping

While the filling is baking mix all of the topping ingredients with a spoon, adding water until the mixture has the texture of lumpy, wet sand.

Remove the filling from the oven and spread the topping over filling ingredients.  Cover with aluminum foil and bake at 350 degrees for 30 minutes, removing the foil for the last 10 minutes to give the topping a crispy texture.

Nutritional Facts

Total Fat
13g
19%
Sugar
18g
20%
Saturated Fat
7g
29%
Cholesterol
18mg
6%
Carbohydrate, by difference
46g
35%
Protein
12g
26%
Vitamin A, RAE
217µg
31%
Vitamin B-12
3µg
100%
Vitamin B-6
1mg
77%
Vitamin C, total ascorbic acid
2mg
3%
Vitamin E, added
1mg
7%
Vitamin K (phylloquinone)
1µg
1%
Calcium, Ca
69mg
7%
Choline, total
6mg
1%
Fiber, total dietary
2g
8%
Fluoride, F
14µg
0%
Folate, total
172µg
43%
Iron, Fe
11mg
61%
Magnesium, Mg
32mg
10%
Manganese, Mn
1mg
56%
Niacin
7mg
50%
Phosphorus, P
189mg
27%
Selenium, Se
14µg
25%
Sodium, Na
721mg
48%
Vitamin D (D2 + D3)
1µg
7%
Water
80g
3%
Zinc, Zn
3mg
38%

Cherry Shopping Tip

Buying fruits in season when they are at the peak of their freshness make for great tasting food and can save you money.

Cherry Cooking Tip

Don’t throw out your overripe fruit – instead blend into a smoothie or salad dressing, add to muffin batter, bake into a cobbler, or boil down with sugar and a little lemon juice to make jam.