2 ratings

Brussels Sprout Salad With Pear and Pomegranate

A fruity twist on your favorite vegetable
Brussels sprout salad
Courtesy of Karen Kelly/Seasonal Cravings

This recipe is full of healthy seasonal goodness and loaded with gorgeous color. It's similar to a chopped salad because the sprouts are in small pieces. Each bite is full of all the delicious ingredients.

Recipe courtesy of Karen Kelly/Seasonal Cravings.

Ready in
15 m
15 m
(prepare time)
1 m
(cook time)
Calories Per Serving


For the salad

  • 10 Ounces Brussels sprouts, sliced thin
  • 1 Cup pomegranate seeds
  • 1 Cup pecans, roughly chopped
  • 1 pear, chopped
  • 1/2 Cup bleu cheese, crumbled
  • 2/3 Cups olive oil
  • 1/3 Cup apple cider vinegar
  • 1 Teaspoon dijon mustard
  • 2 Tablespoons maple syrup
  • Salt and pepper to taste


For the salad

Place the Brussels sprouts, pomegranate seeds, pecans, pear and bleu cheese in a large bowl and toss gently.

Make the dressing by combining the rest of the ingredients in a small jar and whisking or shaking well.

Dress the salad right before serving.

You may have leftover dressing to use for the rest of the week.