Blue Crab Little Gem Nicoise Salad

This homemade salad is beautifully salty
Morton Salt
Morton Salt

This light, beautiful salad is the perfect dish to fuel your summer dining. Sea salt makes for a perfect accompaniment in this salad dressing, balancing out the zesty citrus flavors.

This recipe is courtesy of Morton Salt.

Ready in
30 m
6
Servings
1079
Calories Per Serving
Deliver Ingredients

Ingredients

For the Nicoise Dressing:

  • 3 Cups olive oil
  • 2 Tablespoons honey
  • 1 lemon, juiced and zested
  • 1 Teaspoon Dijon mustard
  • 1/4 Cup capers
  • 3 anchovies
  • 1/8 Teaspoon Morton Fine Sea Salt

For the Salad:

  • 6 heads little gem lettuce, washed
  • 1/4 Cup fingerlings, cooked and thinly sliced
  • 1 Cup shaved red onion
  • 1 Cup blue crab meat (can substitute tuna)
  • 1 green beans, blanched and cut into 1 inch pieces
  • 1 red pepper, 1/8-inch diced
  • 2 lemons, zested
  • 1/8 Cup chives, neatly chopped
  • 3 eggs, hard boiled and chopped
  • 1 Teaspoon Morton Coarse Sea Salt
  • 1 Teaspoon pepper

Directions

For the Nicoise Dressing:

Combine lemon juice, zest, honey, Morton Fine Sea Salt, and Dijon mustard in a blender. Start on the low setting and slowly drizzle in olive oil.

Add the capers and anchovies.

For the Salad:

In a mixing bowl, combine all the ingredients for salad and add dressing.

Serve in a chilled bowl.

© 2017 Morton Salt, Inc. trademark or registered trademark of Morton Salt, Inc.

Nutritional Facts

Total Fat
111g
100%
Sugar
10g
N/A
Saturated Fat
16g
79%
Cholesterol
104mg
35%
Protein
10g
20%
Carbs
17g
6%
Vitamin A
272µg
30%
Vitamin B12
1µg
16%
Vitamin B6
0.3mg
15.7%
Vitamin C
50mg
84%
Vitamin D
0.5µg
0.1%
Vitamin E
17mg
84%
Vitamin K
196µg
100%
Calcium
103mg
10%
Fiber
4g
14%
Folate (food)
132µg
N/A
Folate equivalent (total)
132µg
33%
Iron
3mg
18%
Magnesium
40mg
10%
Monounsaturated
80g
N/A
Niacin (B3)
2mg
9%
Phosphorus
165mg
24%
Polyunsaturated
12g
N/A
Potassium
556mg
16%
Riboflavin (B2)
0.2mg
14.5%
Sodium
724mg
30%
Sugars, added
6g
N/A
Thiamin (B1)
0.1mg
8.6%
Zinc
2mg
11%

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