Blackberry Pie (Low-Calorie)

Blackberry Pie (Low-Calorie)
Blackberry Pie
Photo Modified: Flickr/ jeffreyw

Everything from the pie crust to the filling in this pie is homemade. The secret ingredient is the boxed sugar free jell-o pudding that provides a gelatinous texture, one similar to jam. This pie is amazing with cool whip!

Use this pie crust recipe for the crust.

6
Servings
73
Calories Per Serving
Deliver Ingredients

Ingredients

For the filling:

  • 2 boxes of sugar free Jell-o cheesecake pudding
  • 1 Cup skim milk
  • 1 Cup fat free cool-whip
  • 1 reduced fat graham cracker pie crust
  • 1 Cup blackberries

Directions

For the filling:

Mix the first 3 ingredients in a bowl & pour into pie crust. 

Let set in fridge for 20 minutes or until firm, and top with berries.

Nutritional Facts

Total Fat
1g
1%
Sugar
11g
12%
Cholesterol
4mg
1%
Carbohydrate, by difference
14g
11%
Protein
3g
7%
Vitamin A, RAE
25µg
4%
Vitamin C, total ascorbic acid
2mg
3%
Vitamin K (phylloquinone)
4µg
4%
Calcium, Ca
97mg
10%
Choline, total
7mg
2%
Fiber, total dietary
1g
4%
Folate, total
11µg
3%
Magnesium, Mg
11mg
3%
Phosphorus, P
78mg
11%
Selenium, Se
1µg
2%
Sodium, Na
43mg
3%
Water
81g
3%

Blackberry Shopping Tip

Sharon Tyler Herbst of The Food Lover's Companion says to “look for plump, deep-colored berries sans hull.”

Blackberry Cooking Tip

Blackberries are best kept in a single layer in the refrigerator and should be used within 1-2 days of purchase.