Banana Cocoa Soy Smoothie Recipe

A delicioud smoothie featuring banana and soy
Banana Cocoa Soy Smoothie Recipe


With tofu, soy, and bananas, this smoothie recipe is a delicious, easy source of protein.
This recipe is courtesy of Eating Well.


  • 1 banana
  • 1/2 Cup silken tofu
  • 2 Tablespoons unsweetened cocoa powder
  • 1/2 Cup soymilk
  • 1 Tablespoon honey


Slice banana and freeze until firm. Blend tofu, soymilk, cocoa, and honey in a blender until smooth. With the motor running, add the banana slices through the hole in the lid and continue to puree until smooth.

Banana Shopping Tip

Buying fruits in season when they are at the peak of their freshness make for great tasting food and can save you money.

Banana Cooking Tip

Don’t throw out your overripe fruit – instead blend into a smoothie or salad dressing, add to muffin batter, bake into a cobbler, or boil down with sugar and a little lemon juice to make jam.