4
1 rating

Mayonnaise

Use fresh eggs, some lemon, and oil to create this classic staple from scratch.

8
Servings
256
Calories Per Serving

Ingredients

  • 1 large whole egg
  • 1 egg yolk
  • 1 Tablespoon lemon juice
  • Sea salt, to taste
  • 1 Cup safflower oil or refined sesame oil

Directions

Blend the egg, lemon juice, and salt in a food processor on medium speed while slowly adding the safflower oil.

Nutritional Facts
Servings8
Calories Per Serving256
Total Fat28g44%
Saturated Fat2g10%
Cholesterol42mg14%
Protein1g2%
Carbs0.2g0.1%
Vitamin A16µg2%
Vitamin C0.7mg1.1%
Vitamin D0.2µg0.1%
Vitamin E9mg47%
Vitamin K2µg2%
Calcium6mg1%
Folate (food)6µgN/A
Folate equivalent (total)6µg1%
Iron0.2mg0.9%
Magnesium0.9mg0.2%
Monounsaturated4gN/A
Phosphorus19mg3%
Polyunsaturated21gN/A
Potassium12mgN/A
Sodium86mg4%
Zinc0.1mg0.8%