Eat More Lean Proteins from Getting That Beach Body Takes Time — Here's How to Start Now Slideshow

Getting That Beach Body Takes Time — Here's How to Start Now Slideshow

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Eat More Lean Proteins

We all love bacon, burgers, and porterhouse steaks, but these fattier cuts of meat are less likely to help you meet weight loss goals. Lean proteins such as turkey, chicken breast, salmon, tofu, and eggs are important for building muscle, but they will also keep you satiated and satisfied for longer.