Ditch the Chips

Staff Writer
Ditch the Chips

Beet Chips
1

Photo by Rohan Bajaj


Prep Time: 3 minutes
Cook Time: 3-5 minutes
Total Time: 6-8 minutes

Servings: 1

Ingredients:
1 large beet, thinly sliced
1 teaspoon extra virgin olive oil
½ teaspoon salt

Directions:

1. Thinly slice the beet and coat with olive oil.

2. Take a microwave-safe plate and arrange beet slices in a single layer.

3. Cook in the microwave for 3 to 5 minutes, or until lightly browned (if not browned, they will not become crisp).

4. Remove chips from plate, and toss with salt. Let cool and enjoy!

Carrot Chips


Prep Time: 2 minutes
Cook Time: 1-2 minutes
Total Time: 3-4 minutes

Servings: 1

Ingredients:
2 medium carrots, thinly sliced
1 teaspoon extra virgin olive oil
½ teaspoon salt
¼ teaspoon ground pepper

4

Photo by Rohan Bajaj

Directions:

1. Thinly slice the carrots and coat in olive oil.

2. Season with salt and pepper and distribute them on a microwave-safe plate. Make sure they are single layered.

3. Put in the microwave for 30 seconds, and flip on the other side. Cook until they become crispy.

Zucchini Chips
3

Photo by Rohan Bajaj


Prep Time: 3 minutes
Cook Time: 3-5 minutes
Total Time: 6-8 minutes

Servings: 1-2

Ingredients:
1 large zucchini, thinly sliced
1 teaspoon extra virgin olive oil
½ teaspoon salt
¼ teaspoon ground pepper

Directions: 

1. Thinly slice the zucchini. Make sure they are not too thick; otherwise they will not become crispy.

2. Coat zucchini in olive oil and season with salt.

3. Place the zucchini slices on a microwave-safe plate.

4. Cook the zucchini slices on high for about 4-5 minutes, or until the zucchini chips become crispy.

Sweet Potato Chips


Prep Time: 3 minutes
Cook Time: 3-4 minutes
Total Time: 6-7 minutes

Servings: 1-2

Ingredients:
1 large sweet potato, thinly sliced
1 teaspoon extra virgin olive oil
½ teaspoon salt
¼ teaspoon ground pepper

Directions:

1. Cut off ends of sweet potatoes and thinly slice.

2. Coat sweet potatoes in olive oil, salt and pepper.

3. Place sweet potatoes in a single layer on a microwave-safe plate.

4. Microwave on high power for 3 to 4 minutes or until crispy but not browned.

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