Live a Healthy Life from 11 Healthy Eating Habits Overweight Adults Don’t Have

11 Healthy Eating Habits Overweight Adults Don’t Have

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Live a Healthy Life

It’s tough to keep up healthy eating  habits while you’re managing life. Work, home, and family obligations often keep us from making nutrition a priority. Unfortunately, we may not even realize this until the numbers rise on our scale or our pants start feeling snug...