Takeout-Inspired Beef And Broccoli Recipe
If you enjoy getting takeout beef and broccoli, then you'll surely love this takeout-inspired beef and broccoli recipe.
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Shrimp Pad Thai Recipe
Enjoy this classic protein-packed shrimp pad Thai for lunch or dinner.
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Beef And Cheddar Stuffed Peppers Recipe
These hearty beef and cheddar stuffed peppers make for the perfect winter meal.
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Soft And Chewy Snickerdoodles Recipe
Who doesn't love a soft and chewy cookie? Whip up these soft snickerdoodles for a simple but tasty treat.
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This Is The Most Common Nutrient Deficiency In America
The most common nutrient deficiency in America, vitamin B6, affects one in 10 Americans on average. Here’s what you need to know.
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Bogus Health And Nutrition Facts You Learned In School
Health education in public schools has changed a lot since you attended. Here are some things you were taught that are actually false.
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50 Foods That Lower Your Risk Of Cancer
Foods that lower your risk of cancer are good for more than just your disease risk. These foods are filled with nutrients and antioxidants
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Diet Changes You Should Make After 50
Eating healthy after 50 doesn’t have to be very complicated, but people often don’t know where to start.
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Surprising Reasons You Should Eat More Fat
The health benefits of healthy fats include everything from heart health to preventing diabetes. Here are some of the biggest benefits.
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Is Brown Sugar Healthier Than White Sugar?
Brown bread has way more fiber than white bread. Brown rice is more nutritious than white. But is brown sugar really any healthier than plain white?
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What Are Store-Bought Hot Dogs Actually Made Of?
Hot dogs certainly aren’t the healthiest thing at your barbecue. But before you chow down you might want a little more information about what you’re ingesting.
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30 Foods Doctors Won't Eat — And Why
The Daily Meal contacted over 20 different medical professionals to find out which foods they won’t eat and why.
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Vitamins You're Probably Missing
Is your diet deficient in the nutrients you need to live? Here are some of the most important vitamins you might be lacking.
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19 Foods To Help Lower Your Blood Pressure
High blood pressure is extremely common, affecting more than 100 million Americans. What can you eat in order to prevent it?
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15 Myths About Gluten To Stop Believing
Is gluten bad for you? What is gluten anyway? We debunked some of the myths you probably believe about this protein.
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Reasons You Should Never Skip Breakfast
Is breakfast the most important meal of the day or what? Some nutritionists say yes — others aren’t so sure. Here are some reasons you shouldn't skip it
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Nutrition Myths You Need To Stop Believing
Is the newest diet trend really healthy? How many carbs should you be eating, anyway? And should you be eliminating dairy?
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50 Foods That Are Good For Your Heart
Eating healthy for your heart doesn't have to be complicated! Simply add in more of these healthy staples and you'll be on your way to better health.
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Breakfast Mistakes You Didn't Know You Were Making
Some say breakfast is the most important meal of the day. And, while the research goes back and forth on whether it’s really the most important, one thing is for sure: Breakfast matters.
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This Is What Happens To Your Body When You Quit Carbs
Health pros advise people to not be so quick to ditch the carbs, but if you do, here is what might happen to your body.
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Surprising Reasons You're Always Craving Sugar
From jetlag and digestion issues to lack of intimacy and hormone triggers, read on to find 19 surprising reasons why you’re always craving sugar.
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Ways You Didn't Know You Were Sabotaging Your Diet
If you’ve been trying to lose weight recently or started a new health kick, you might be making one of these common mistakes.
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15 Things You Need To Know Before You Take A Multivitamin
Taking a multivitamin can be a smart addition to a successful morning routine — but only if you’re doing it right.
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