Best CrossFit Gyms In Pittsburgh

The Daily Meal Staff|Sept. 19, 2014 7:00 am EST

Photo Credit: Thinkstock

The Pittsburgh region has a number of CrossFit facilities that may be a healthy regimen for all those participants looking for high-intensity training, and qualified instructors are a viable reason to learn proper form and technique. It is more than a strength and conditioning program, and the best gyms utilize all elements of training that includes aerobic exercise, skill development and a combination of interval training, weights, calisthenics, gymnastics and a domain of physical exercise. There is a range of participation from competitive to beginner levels, but the workouts may be geared to each person's abilities and fitness levels. Here are the best CrossFit gyms in Pittsburgh.

CrossFit Pittsburgh
1351 Washington Blvd.
Pittsburgh, PA 15206
(412) 735-9141
www.crossfitpittsburgh.com

What sets CrossFit Pittsburgh apart from the rest of the gyms or boxes is the certified training staff and the support from the participants. There is a comfortable atmosphere and help is on the way with any questions on techniques or form or how to use the equipment. The gym will accommodate anyone to learn CrossFit or engage in a group workout. Be sure to check out the rates and schedule and policies of the CrossFit program. The workouts are designed for time, reps and high intensity and the trainers will make sure to follow individual progress.

CrossFit Shadyside
Ryer Martial Arts Academy
5440 Centre Ave.
Pittsburgh, PA 15232
(412) 621-7937
www.pittsburghkarate.com/crossfit-shadyside-pittsburgh

Even if you are a beginner, the Ryer Martial Arts Academy invites you to a week of classes to learn about the CrossFit exercise program. It doesn't take long to notice that the coaches are well prepared and highly motivated. There are a variety of memberships and the CrossFit schedule will fit the needs of each member of the family. It is that family and coach unity that makes CrossFit Shadyside a great place to learn about CrossFit and its positive effects on health and fitness. There is an adequate supply of equipment and enough space to receive a full allotment of skills inherent to the CrossFit program.

Integrated Fitness
1213 Bingham St.
Pittsburgh, PA 15212
(412) 254-3488
www.if-fit.com

There are two locations to serve the Pittsburgh region, one in the South Side and the other in Bethel Park. The CrossFit team forms an elite group of instructors that teach the components of CrossFit to children to adults. The facilities are in top-notch condition and the equipment can handle all of the workouts. The schedule and prices for memberships is set up with trainers for personal training, CrossFit, competitive and basic levels. What makes Integrated Fitness one of the best gyms in the Pittsburgh area is its attention given to both competitive and basic students with training that fits each individual skill level.

CrossFit Iron City
9457 Perry Highway
Pittsburgh, PA 15237
(412) 719-0167
www.crossfitironcity.com

The best way to engage in CrossFit is at the beginning and CrossFit Iron City makes that an easy task by offering a free Saturday class to learn about the nuances of CrossFit. New participants get to meet the coaches and discover how to use the equipment. The rates have a variety of choices and be sure to check out any discounts available for the CrossFit and personal training classes. The coaches will be there every step of the way to ensure that the gym has the feel of a combination of gymnastic training, weight lifting, kettleball and the workouts that maintain a philosophy of a viable strength and conditioning aspect.

CrossFit Steeltown
330 Hookstown Grade Road
Coraopolis, PA 15108
(412) 400-5027
www.crossfit-steeltown.com

CrossFit Steeltown starts with a strong foundation in a small group setting to learn about the proper form and techniques of CrossFit and this sets up the progress of taking the next step for regular classes. Certified coaches lead the workouts and the schedule includes personal and small group training, CrossFit and basic fundamentals. The basic attitude of the coaches and an understanding of how to adapt to each person's needs make for a non-threatening environment. Take a jaunt to Moon Twp. and find your way to a healthy lifestyle. Try out the free class and schedule a time to meet the coaches.

Gerry Cernicky is a retired health and physical education teacher with 36 years of experience. He is a former teacher of the year and a sports writer for the Vandergrift News. He delivers podcasts, and maintains a website and blog. He currently resides in Pittsburgh. His work can be found at Examiner.com.