High Blood Pressure: Why Your Lunch Might Be To Blame
The surprising hidden sources of sodium in common lunch foods that might be impacting your blood pressure
Read MoreSarah Lemire
Daily Meal Editorial Policies
Daily Meal’s content comes from an authoritative editorial staff that is dedicated to current and comprehensive coverage. With an aim to provide only informative and engaging content, our writers, editors, and experts take care to craft clear and concise copy on all things food-related, from news in the food service industry to in-depth explainers about what’s found in readers’ refrigerators, original recipes from experienced chefs, and more.
Our team also regularly reviews and updates articles as necessary to ensure they are accurate. For more information on our editorial process, view our full policies page.
Stories By Sarah Lemire
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Dinner Playlist: The Best Music To Listen To While You Eat
Science suggests that mellow, classical music might be the best kind of music to listen to while you’re eating
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Dinner At Home Can Feel Like A Restaurant With These Tips
Enjoy a night of fine dining without ever leaving the house by using these tips to make dinner in feel just like dinner out
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Help Lower Blood Pressure With These Foods And Drinks
Do what you can to manage hypertension by eating foods and drinks that can help lower your blood pressure
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Are Frozen Meals Healthy? Here's How To Tell
Is your healthy frozen dinner actually healthy? Know what to look for before shopping in the frozen food aisle
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I've Eaten An Egg Every Day For 8 Years And This Brand Is The Best
After eight years of having an egg every day for breakfast, I’ve discovered that not all brands are created equal.
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Diet Mistakes You're Making Before Noon
Whatever your personal health goals may be, don’t let these common morning nutrition mistakes derail your well-laid plans for a healthy day.
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Common Home Mistakes That Could Be Making You Sick
Surfaces you come in contact with every day, like your sink, clothes or phone, may be harboring harmful bacteria.
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Famous Women In History
These women were pioneers in a traditionally male-dominated role, sport, business, government position or occupation.
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Heart Healthy Foods To Add To Your Diet
From blackberries and bok choy to spinach and sweet potatoes, these are foods that are good for your heart.
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