Thanksgiving = binge eating attack.
You gather around a table overflowing with comfort foods and stuff your face, especially after living off dining hall food or “cooking” for yourself (cereal for dinner anyone?). In about 20 minutes, you’re loosening your belt buckle in a weak attempt to prevent a stomach explosion. That post-thanksgiving stomachache can be so uncomfortable, it may even lead you to swear off food forever (I mean…until leftovers the next day).
If you weren’t able to prevent a stomach ache, here are 5 tips to help you cope with the Turkey Day tummy: