Zesty 7-Layer Dip

This zesty dip is perfect for game day
Staff Writer
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Seven-layer dips can be pretty bland if you don't add spices and extra flavors. Adding these zesty ingredients makes for a recipe bursting with flavor. 

8
Servings
133
Calories Per Serving
Deliver Ingredients

Notes

 

Back To Avocado 101!

 

Ingredients

  • One 16-ounce can refried beans
  • 1 Cup sour cream
  • 1 package smoky chipotle mix, such as Doxy's
  • 1 package onion dip mix
  • 3 small avocados, mashed
  • 1 Cup tomato salsa
  • 1 Cup finely chopped lettuce
  • 1 Cup shredded Cheddar cheese
  • 2 tomatoes, finely diced

Directions

Add refried beans to a flat-bottomed dish (small lasagna or casserole platters work best). In a small bowl, mix sour cream with one packet of Doxy's
Smoky Chipotle Starter Mix, then add to platter over beans (be sure to layer ingredients, not mix). Mix onion dip mix with mashed avocados (or store-bought plain guacamole), then add to platter over sour cream. Add salsa to the platter over the guacamole. Sprinkle 1 cup of finely chopped or shredded lettuce over the layer of salsa. Add shredded cheese to the platter over the lettuce. Add tomatoes to the platter over the lettuce and cheese. Serve to your guests with tortilla chips!

Nutritional Facts

Total Fat
8g
11%
Sugar
3g
3%
Saturated Fat
4g
17%
Cholesterol
36mg
12%
Carbohydrate, by difference
6g
5%
Protein
9g
20%
Vitamin A, RAE
102µg
15%
Vitamin B-12
1µg
42%
Vitamin C, total ascorbic acid
6mg
8%
Calcium, Ca
167mg
17%
Choline, total
15mg
4%
Fluoride, F
1µg
0%
Folate, total
5µg
1%
Iron, Fe
1mg
6%
Magnesium, Mg
19mg
6%
Niacin
2mg
14%
Pantothenic acid
1mg
20%
Phosphorus, P
312mg
45%
Selenium, Se
10µg
18%
Sodium, Na
612mg
41%
Water
74g
3%
Zinc, Zn
2mg
25%

Dip Shopping Tip

Instead of reaching for the same off the shelf, pre-made dips and sauces from your local grocery stores, try something different and make something fresh with bold flavors to liven up your meal.

Dip Cooking Tip

Spices and herbs can be a cook's best friend. Don’t be afraid to add something unfamiliar to dips and sauce. They just might be the extra flavor that is needed to brighten up the dish.