Vitality Juice

Name: Vitality Juice
Ingredients: 2 stalks celery, roughly chopped; 1 apple, peeled, cored, and roughly chopped; 1 cucumber, roughly chopped; 3 beets, peeled with stems left on

Lisa Consiglio Ryan|Aug. 13, 2012 9:43 am EST

Vitality Juice

3.5 (4 ratings)

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This recipe is rich in nitrates, which help muscles use oxygen more efficiently, and is a favorite among professional athletes.

Servings

1

Ingredients

2 stalks celery, roughly chopped
1 apple, peeled, cored, and roughly chopped
1 cucumber, roughly chopped
3 beets, peeled with stems left on

Directions

Blend together the ingredients with a juice of your choice.