Unhealthiest Sandwiches on the Wendy's Menu

You might want to think twice before ordering that Baconator

The Son of Baconator contains 660 calories, so you can be sure that the actual Baconator has a lot more than that.

The Wendy’s menu is a bit more straightforward than that of rival McDonald’s, which seems to be throwing everything at the wall to see what sticks these days. They have a bunch of salads, chicken nuggets, sides, sandwiches, and Frostys, and new menu items tend to generally just be limited-time releases or the addition of new components, like pretzel buns, to existing items. There aren’t hundreds of sandwich options, but when it comes time to take your pick, the unhealthiest ones aren’t (entirely) obvious. Here are the six unhealthiest sandwiches on the Wendy’s menu, from a calorie standpoint:

#6 Son of Baconator
Calories: 660
Fat: 38 grams
Sodium: 1,640 milligrams

#5 Asiago Ranch Club with Homestyle Chicken
Calories: 670
Fat: 32 grams
Sodium: 1,610 milligrams

#4 Pretzel Bacon Cheeseburger
Calories: 680
Fat: 37 grams
Sodium: 1,090 milligrams

#3 ½ lb. Double with Cheese
Calories: 820
Fat: 47 grams
Sodium: 1,510 milligrams

#2 Baconator
Calories: 940
Fat: 57 grams
Sodium: 1,850 milligrams


#1 ¾ lb. Triple with Cheese
Calories: 1,090
Fat: 66 grams
Sodium: 1,990 milligrams