Yes, avocados really are fruit! And they’re really good for you: packed with mono-unsaturated fats which help increase the good cholesterol in your body, these healthy fats also aid in the absorption of carotenoids and lycopene which is essential for good heart health.
Read more about 15 Superfruit Juices You Need to Start Drinking.
- 1 avocado, halved and pitted
- 1 mango. sliced
- Juice from 1/4 lime
- 1 Cup ice
- 1/2 Cup fresh cut pineapple
In a blender, combine all ingredients until well incorporated and creamy.