Tomato Cream Sauce

Tomato Cream Sauce

A quick, easy and delicious sauce that goes well over pasta, chicken breast, or fish! 

Ready in
15-20 m
4
Servings
248
Calories Per Serving
Deliver Ingredients

Ingredients

  • 28 Ounces diced or whole canned tomatoes
  • 1 small sweet onion, diced
  • pepper to taste
  • 2-3 cloves garlic, diced
  • salt to taste
  • 2 Teaspoons dried oregano
  • 2-4 Ounces grated cheese (Parmesan works well)
  • 8 large basil leaves, chopped
  • 3 Tablespoons fresh parsley, chopped
  • 1/2 Cup heavy cream

Ingredients

1 28 ounce can of diced or whole tomatoes

2 or 3 garlic cloves, diced

1 small sweet onion, diced

8 large fresh basil leaves, chopped

2 tsp dried oregano

3 tbsp fresh chopped parsley

1/2 cup cream

2-4 ounces grated cheese (Parmesan works well)

salt and pepper to taste

Directions

Add all ingredients except cream and grated cheese to a blender and puree at highest speed until liquified and there are no chunks or large pieces. Add heavy cream and pulse a few times to mix well. Pour into a saucepan or pot and heat over low-medium until steaming a bit, then stir in grated cheese and mix until melted. Turn off heat and immediately serve over pasta, chicken breast or baked fish.

Tomato Shopping Tip

Buying fruits in season when they are at the peak of their freshness make for great tasting food and can save you money.

Tomato Cooking Tip

Don’t throw out your overripe fruit – instead blend into a smoothie or salad dressing, add to muffin batter, bake into a cobbler, or boil down with sugar and a little lemon juice to make jam.

Nutritional Facts

Total Fat
19g
29%
Sugar
9g
N/A
Saturated Fat
11g
55%
Cholesterol
62mg
21%
Protein
8g
16%
Carbs
14g
5%
Vitamin A
234µg
26%
Vitamin B12
0.2µg
4%
Vitamin B6
0.4mg
17.7%
Vitamin C
33mg
55%
Vitamin D
0.3µg
0.1%
Vitamin E
2mg
9%
Vitamin K
64µg
79%
Calcium
263mg
26%
Fiber
5g
20%
Folate (food)
43µg
N/A
Folate equivalent (total)
29µg
7%
Iron
2mg
10%
Magnesium
39mg
10%
Monounsaturated
5g
N/A
Niacin (B3)
2mg
8%
Phosphorus
177mg
25%
Polyunsaturated
0.9g
N/A
Potassium
537mg
15%
Riboflavin (B2)
0.3mg
15.1%
Sodium
742mg
31%
Thiamin (B1)
1mg
79%
Trans
0.3g
N/A
Zinc
1mg
8%