5 ratings

Tea-Licious Smoothie Recipe

Name: Tea-Licious Smoothie Recipe
Yield: 2

March 9, 2011

Mary Corpening Barber

Tea-Licious Smoothie

The refreshing combination of peppermint and citrus in this smoothie is the perfect low-calorie and low-fat pick-me-up after working in the garden or playing a round of golf.

Adapted from "Smoothies: 50 Recipes for High-Energy Refreshment" by Mary Corpening Barber, Sara Corpening, and Lori Lyn Narlock.

Servings

Ingredients

1 cup brewed peppermint tea, room temperature or chilled
½ cup lemon sorbet
1 ½ cups fresh orange segments, frozen
½ cup fresh grapefruit segments, frozen

Directions

Combine the chilled tea and sorbet in a blender. Add the orange and grapefruit segments. Blend until smooth.