Sweet and Tangy Chicken

Sweet and Tangy Chicken
Staff Writer

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This flavorful chicken recipe is not only but easy to prepare, but will become a new family favorite. 

8
Servings
108
Calories Per Serving
Deliver Ingredients

Ingredients

  • 8 skinless and boneless chicken breasts, cut into one-inch pieces
  • 18 Ounces barbecue sauce
  • 1 can pineapple chunks, undrained
  • 1 green pepper, diced
  • 1 onion, diced
  • 2 garlic cloves, minced
  • Cooked rice

Directions

Place the chicken pieces in a 5-quart slow cooker. Combine the barbecue sauce, pineapple, green pepper, onion, and garlic. Pour the vegetable mixture over the chicken and stir to combine. 

Cover and cook on low for 8-9 hours or until chicken is tender. Reduce sauce to thicken slightly. Serve the chicken and sauce with rice.

Nutritional Facts

Sugar
20g
22%
Carbohydrate, by difference
26g
20%
Vitamin A, RAE
6µg
1%
Calcium, Ca
30mg
3%
Choline, total
4mg
1%
Magnesium, Mg
9mg
3%
Phosphorus, P
12mg
2%
Sodium, Na
782mg
52%
Water
34g
1%

Chicken Shopping Tip

Buy whole chickens and ask the butcher to quarter them for you. You will save an average of $5 per pound, or more.

Chicken Cooking Tip

Allow meat to rest for at least ten minutes before slicing into it; otherwise, the juices will leak out.

Chicken Wine Pairing

Pinot noir, gamay, merlot, zinfandel, carménère, pinotage, or grenache with grilled, roasted, or other simply cooked chicken; chardonnay, pinot gris/grigio, pinot blanc, or chenin blanc with chicken in cream or light tomato sauce or with chicken crêpes or croquettes; sauvignon blanc or sémillon with fried chicken; viognier with spiced chicken dishes.